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湘子@金森式–19kg
@ituka40
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湘子@金森式–19kg
@ituka40
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2019年1月1日73.5kgスタート 理想体重45kg目標。身長149cm。59歳♀。慢性閉塞性肺疾患なのでカニューラで鼻から酸素吸入の生活です。#金森式 #断糖高脂質食
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